Lift Lean (Mon Wed Fri) Zoom and Recorded 6:15am - 6:45am
Location: Your House
Address: Your House
Instructor: Janice Betteridge
Lean muscle is your secret weapon to burning fat. And Lift Lean is your secret weapon to building that lean muscle.
With these daily, time efficient and effective workouts that are designed specifically for women, you'll get strong and fit, and you WILL become a fat burning machine!
What more could you want?
Oh yes, you'll also get motivation, nutritition guidance, access to the website with goal setting tools, and workouts on demand.
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