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Lift Lean Online - Monthly


Female friendly weighted workouts to help manage your menopause and more.

20 British pounds
Online on Zoom or Facebook

Service Description

Lean muscle is your secret weapon to help you manage your weight, keep the 'meno-belly' at bay, and to keep you strong and active. Join classes live on Zoom, Monday, Wednesday and Friday at 7am, or catch up on-demand.


Upcoming Sessions


Cancellation Policy

Participants take responsibility that they are in good health and able to safely participate in physical exercise. If in any doubt, participants are responsible for seeking advice for a medical or health professional. Participants must inform Simply Fitness with Janice of any any changes in circumstances.


Contact Details

Fair Oak Village Hall, Shorts Road, Fair Oak, Eastleigh, UK


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