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Personal Training and 1:1 Pilates


If you need a little more motivation and guidance, then this is the package for you.

1 hWhalesmead Road

Service Description

Achieve your fitness goals with customised workout plans, 1:1 coaching and nutrition guidance, tailored to your needs for optimal results You can mix and match personal training or Pilates sessions.


Cancellation Policy

Results may vary depending on client's adherence to exercise plan, advice and guidance given. Cancellations must be made at least 48 hours prior to booked session, or the session may not be transferable. Sessions are non-refundable. The client must agree that they are in good health and able to safely participate in physical exercise. The client will take responsibility to seek advice from a medical or health professional if they have any concerns. The client will inform Janice of any changes to their health or medical condition.


Contact Details

  • Whalesmead Road, Eastleigh, UK


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